Psychological support is a suitable form of help and support for people experiencing difficult life situations and crises. We recommend this form of work if you do not suffer from a mental disorder but need support in dealing with persistent problems. This includes if:

• You feel overwhelmed, burnt out, or have trouble managing stress.
• You have low self-esteem.
• A close person has passed away.
• You need advice on behavior problems.
• Your life is changing: moving, changing jobs, your children are moving out.
• You are experiencing other problems you would like to resolve internally.